The high snow-clad Dhauladhar ranges from a magnificent backdrop to the hill resort of Dharamsala. This is the principal township of Kangra district and overlooks wide-spread. With dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings and the nearby snowline, Dharamsala has everything for a perfect holiday. It is full of life and yet peaceful. The headquarters of His Holiness the Dalai Lama are at upper Dharamsala. Covering a wide area in the form of twin settlement, lower Dharamsala (1380m) is a busy commercial centre. While upper Dharamsala (1830m) with the suburbs of Mcleodganj and Forsytheganj, retains a British flavor and colonial lifestyle. The charming church of St. John in the wilderness is situated here and this is the final resting place of Lord Elgin, a British Viceroy of India during the 19th century. There is also a large Tibetan community who have made this place their home. Numerous ancient temples like Jwalamukhi, Brijeshwari and Chamunda lie on the plains below Dharamsala.
Climate: In winter, the temperature can drop to freezing point when heavy woolens are required. During summer, the climate is mild and light woolens / cottons are recommended.
Arrival to New Delhi
Check in to the Hotel
Night Stay at Hotel
Dharamshala (Approx. 10hrs 30min by Road) Flight Optional
Travel to Chandigarh
Lunch at Chandigarh
Travel to Dharamshala
Reaching Dharamshala Hotel
Dinner & Night Stay at Hotel
Pranayama & Meditation
Introduction to Acroyoga
Lunch & Relaxation
Bon Fire + Dinner
Pranayama, Meditation & Laughing Yoga
Lunch & Relaxation
Hatha Yoga Stretches
Hatha Yoga in open mountains
Dinner followed by Tratak Meditation
Dharamshala - Bahl camp
Leave for Trek to Bahl 2300Mts (total distance 6 KM a River side Camp.O/N Camp at Bahl River Side.)
Meditation + Stretches River Side
Camping in the mountain with Bonfire + Dinner + Music & Dance
Breakfast at Camp
Returning from Camp to Hotel
Ayurvedic Massage (Group 2)
Dharamshala - New Delhi
Stretching and breathing yoga
Check out and Leave for Delhi/ Flight Optional
Reaching New Delhi Hotel
Day for Leisure in New Delhi
India is the heartland of spiritual awakening. It’s also the land of the oldest practicing sort of Ayurvedic healing processes, Yoga and Meditation. ‘Ayurveda’ means ‘Life Knowledge’ and it is a system of Hindu traditional medicine native to the Indian subcontinent and a form of alternative medicine that claims to have the cure to the most complex of diseases. The country is blessed with yogis, saints and spiritual gurus who have mastered the art of spirituality and have passed on the knowledge to whoever is interested in a soul-searching experience.
‘Yogis Odyssey’ journey is designed for people, who would want to connect with their self, bring peace and balance to their life, have a quenched soul and be in harmony with nature and the universe.
Travel and Taste has made sure that this soul awakening journey of yoga in India becomes one of the most important and life changing journeys of all the travelers.
AcroYoga has 3 main elements:
Solar Acrobatic Practices that cultivate trust, empowerment and joy.
Lunar Healing Arts Practices that cultivate listening, loving and letting go.
Yogic Practices that cultivate breathe awareness, life balance and connection.
Benefits of AcroYoga
The practice of AcroYoga can mould the overall personality of the participant by improving mental, physical and spiritual aspects. Its athleticism, discipline, and concentration improve one’s personality, confidence, trust, and kindness. It also helps to lose weight and the Thai massage makes the skin glow. Benefits of AcroYoga include the following:
AcroYoga enhances concentration, and this helps to ease mind from worries and relieve stress, leading to a more peaceful life.
This trio combination results in a stronger immune system and improves the overall quality of life. It makes for a happy, satisfied and content life.
It helps ease various chronic health conditions such as insomnia, anxiety, depression, pain, etc.
It improves digestion, boosts elimination of toxins, and improves blood circulation, thereby building stamina. It improves memory and capacity to recall as well.
AcroYoga poses emphasize proper body alignment, relieve gas and constipation and help build an appetite
Overall, AcroYoga promotes mental and physical health and a positive attitude towards life.
How to practice AcroYoga
If you’re new to the practice, it’s best to seek out in-person guidance. Taking a class ensures that the poses will be learned efficiently and safely. Typically, the class is broken into groups of three people, so that the base and flyer always have a spotter standing nearby to ensure safety for beginners. Another benefit of formal training is that you don’t have to supply your own partner. However, an AcroYoga class can also be a lovely date with your partner or a way to have fun with a friend.
Assistance on arrival / departure at the airport by our office representative.
08 night’s accommodation on twin sharing basis
01 Night of Camping.
Breakfast, Lunch & dinner on all days
Trekking + Overnight Camping
1 Full Body Ayurvedic Massage
All transfers, sightseeing excursion as per program using private air conditioned coach.
Government Service Tax 3.09%.
Return Air ticket to India
Any visa fee, airport taxes.
Meals Apart from mentioned above.
Visa charges & Airport taxes
Still or video camera fees
Any tips to drive/guide/escort/restaurants etc.
Any porter-ages on arrival and departure at the hotel.
Any extras like table drinks, telephone calls, any tips, laundry etc. or any other items of personal nature