• HOME

  • BOOK NOW

  • DESTINATIONS

  • CHEFS KNIFE

  • CRUISES

  • CONTACT

  • More...

    Your experts in handcrafting journeys!
     
    AcroYoga Journey – Leh 
    8 Nights/ 9 Days 

    Leh

    ENQUIRE
    1800 617 080
    Detailed Tour Itinerary

    Leh, a high-desert city in the Himalayas, is the capital of the Leh region in northern India’s Jammu and Kashmir state. Originally a stop for trading caravans, Leh is now known for its Buddhist sites and nearby trekking. Massive 17th-century Leh Palace, modeled on the Dalai Lama’s former home (Tibet’s Potala Palace), overlooks the old town’s bazaar and mazelike lanes. Leh is a backpacker's haven with numerous trekking trails, valleys, and picturesque lakes. Renowned as the land of monks and monasteries there is lots to see in this amazing piece of land.

    Day 01:

    New Delhi - Agra

    Arrival to New Delhi

    Check- in to the Hotel

    Night Stay at Hotel

    Day 02:

    Delhi - Leh

    Travel to Airport

    Flight to Leh

    Transferred to the Hotel

    Relax

    Lunch

    Visit Leh Market, Leh Palace & Shanty Stupa

    Dinner

    Day 03:

    Leh

    Pranayama, Meditation & Laughter Yoga

    Breakfast

    Introduction to Acroyoga

    Lunch and Relaxation

    Sightseeing & Sunset walk

    Bon Fire & Dinner

    Day 04:

    Leh

    Hatha Yoga Stretches

    Breakfast

    Ayurvedic Massage

    Lunch and Relaxation

    Acroyoga

    Hatha Yoga Stretches

    Dinner

    Day 05:

    Nubra Valley 120Kms/4hrs

    Breakfast

    Travel to Nubra Valley

    Lunch

    Relaxing at camp & Sightseeing

    Meditation & Stretches in Mountains

    Camping in the Mountains with Bon Fire, Dinner, Music & Dance

    Day 06:

    Nubra Valley - Leh 120Kms/4hrs

    Breakfast at Camp

    Returning from Camp to Hotel

    Lunch 

    Rest

    Acroyoga

    Relaxation

    Dinner

    Day 07:

    Leh

    Pranayama, Meditation & Silent walk

    Breakfast

    Ayurvedic Massage

    Lunch

    Acroyoga

    Dinner Followed by Tratak Meditation

    Day 08:

    Leh

    Hatha Yoga Stretch 

    Breakfast

    Check Out and Leave for Delhi

    Reaching New Delhi Hotel

    Day 09:

    New Delhi

    Breakfast

    Day for Leisure in New Delhi

    Return Flight

    Yogis Odyssey

    India is the heartland of spiritual awakening. It’s also the land of the oldest practicing sort of Ayurvedic healing processes, Yoga and Meditation. ‘Ayurveda’ means ‘Life Knowledge’ and it is a system of Hindu traditional medicine native to the Indian subcontinent and a form of alternative medicine that claims to have the cure to the most complex of diseases. The country is blessed with yogis, saints and spiritual gurus who have mastered the art of spirituality and have passed on the knowledge to whoever is interested in a soul-searching experience.

    ‘Yogis Odyssey’ journey is designed for people, who would want to connect with their self, bring peace and balance to their life, have a quenched soul and be in harmony with nature and the universe.

    Travel and Taste has made sure that this soul awakening journey of yoga in India becomes one of the most important and life changing journeys of all the travelers.

    AcroYoga has 3 main elements:

    • Solar Acrobatic Practices that cultivate trust, empowerment and joy.

    • Lunar Healing Arts Practices that cultivate listening, loving and letting go.

    • Yogic Practices that cultivate breathe awareness, life balance and connection.

    Benefits of AcroYoga

    The practice of AcroYoga can mould the overall personality of the participant by improving mental, physical and spiritual aspects. Its athleticism, discipline, and concentration improve one’s personality, confidence, trust, and kindness. It also helps to lose weight and the Thai massage makes the skin glow. Benefits of AcroYoga include the following:

    ​

    • AcroYoga enhances concentration, and this helps to ease mind from worries and relieve stress, leading to a more peaceful life.

    • This trio combination results in a stronger immune system and improves the overall quality of life. It makes for a happy, satisfied and content life.

    • It helps ease various chronic health conditions such as insomnia, anxiety, depression, pain, etc.

    • It improves digestion, boosts elimination of toxins, and improves blood circulation, thereby building stamina. It improves memory and capacity to recall as well.

    • AcroYoga poses emphasize proper body alignment, relieve gas and constipation and help build an appetite

     

    Overall, AcroYoga promotes mental and physical health and a positive attitude towards life.

    How to practice AcroYoga

    If you’re new to the practice, it’s best to seek out in-person guidance. Taking a class ensures that the poses will be learned efficiently and safely. Typically, the class is broken into groups of three people, so that the base and flyer always have a spotter standing nearby to ensure safety for beginners. Another benefit of formal training is that you don’t have to supply your own partner. However, an AcroYoga class can also be a lovely date with your partner or a way to have fun with a friend.

    Inclusive

    • Assistance on arrival / departure at the airport by our office representative.

    • 08 night’s accommodation on twin sharing basis

    • Yoga Expertise 

    • Breakfast, Lunch & dinner on all days 

    • Trekking + Overnight Camping 

    • Sight Seeing 

    • 1 Full Body Ayurvedic Massage

    • All transfers, sightseeing excursion as per program using private air conditioned coach.

    • Government Service Tax 3.09%.

    Exclusive

    • Return Air ticket to India

    • Any visa fee, airport taxes.

    • Meals Apart from mentioned above.

    • Visa charges & Airport taxes

    • Still or video camera fees

    • Any tips to drive/guide/escort/restaurants etc.

    • Any porter-ages on arrival and departure at the hotel.

    • Any extras like table drinks, telephone calls, any tips, laundry etc. or any other items of personal nature

    Please reload

    *Terms & Conditions
    Privacy Policy
    Site Map
    *Cruise Terms & Conditions
    ​
    • Facebook Social Icon
    • Twitter Social Icon
    • Pinterest Social Icon
    • Instagram Social Icon

    © 2015, Travel and Taste Pty Ltd.

    ABN: 91 707 552 320, ACN: 605 540 252

    AFTA ATAS_MemberLockup.jpg

    CALL US: +61 438 517 598

    EMAIL US: rohit@travelandtaste.com.au

    Your experts in handcrafting journeys! 

    • HOME

    • BOOK NOW

    • DESTINATIONS

    • CHEFS KNIFE

    • CRUISES

    • CONTACT

    • More...